5 Tips for Sun Seekers

Protecting your skin from the harmful effects of the sun is essential, regardless of your skin colour. While people with darker skin tones have more melanin, which provides some natural protection against the sun's UV rays, this does not make darker skin tones immune to sun damage.

Here are some natural sun protection tips that can be beneficial for all skin tones:


Natural Oils with SPF Properties:

Certain natural oils offer low levels of sun protection and can be beneficial as an additional layer of protection. However, it's important to note that their SPF values are relatively low, and they should not be relied upon as the sole method of sun protection. Some

Oils with natural SPF properties include:

- Coconut Oil: SPF around 4-5
- Raspberry Seed Oil: SPF around 25-50
- Carrot Seed Oil: SPF around 35-40
- Wheatgerm Oil: SPF around 20

Mineral Sunscreens:

Mineral sunscreens are a great option for people with colored arker skin tone, as they work by sitting on top of the skin and reflecting the sun's rays, rather than being absorbed. Look for sunscreens containing zinc oxide and titanium dioxide, which are effective and less likely to leave that offensive white tone on darker skin. For optimal protection, it's essential to use a broad-spectrum sunscreen with an SPF of 30 or higher and reapply it every two hours, especially after swimming or sweating

Green Tea Extract:

Green tea extract contains antioxidants that help protect the skin from UV damage. While it shouldn't be used as a replacement for sunscreen, using skincare products containing green tea extract can provide some added protection and promote skin health. Try using green tea as a toner for extra rehydration after a day in the sun.

Aloe Vera Gel:

Aloe vera has soothing and cooling properties and while it doesn't offer any significant SPF protection, it can be used to soothe and hydrate the skin after sun exposure.

Hydration:

Staying well-hydrated is essential for maintaining healthy skin, especially in hot and sunny weather. Drinking plenty of water helps your skin stay moisturized and better prepared to handle sun exposure.